11/21 WOD
Buy In 1,000 Meter Row
Round 1
10 Burpees, Rest 1 Min
Round 2
Round 1 plus 20 Double Unders, Rest 2 Min
Round 3
Round 1 & 2 plus 30 Sit Ups, Rest 3 Min
Round 4
Round 1, 2 & 3 plus 40 Mountain Climbers, Rest 4 Min
Round 5
Round 1,2,3 & 4 plus 50 Wall Balls 20/14
Cash Out 1,000 Meter Row