[fusion_text] Before hitting the gym, you check the workout of the day and it’s a good one. You’re excited to get after it. You think, “Hey, maybe I can do this one Rx,” but is that thinking making you stray away from the main purpose of training? This post is a good...
We at CrossFit PPG are awed and humbled by the efforts that are put in surrounding the Fit Life Challenge and are so inspired to hear the success stories, like this one originally posted on the Fit Life Insight blog. This is one is one of the best. The post is...
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