What is CrossFit?
CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. It involves constantly varied functional movements performed at high intensity. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone — people who are just starting out and people who have trained for years.
Our Facility
CrossFit PPG is conveniently located across the street from the West Gwinnett Aquatic Center at 4505 Peachtree Industrial Blvd, Peachtree Corners, GA 30092
With over 4,000 square feet, our facility provides the hub for life-changing fitness in the Peachtree Corners / Berkeley Lake area. It includes a shower, changing area and kid friendly play area in lobby.
Team
TJ Fox
TJ was born and raised in Nashville, TN. and has been a resident of GA for just over 10 years. TJ is married and has2 beautiful daughters. From early on in life he was always active whether it was recreational activities such as riding dirt bikes, playing golf, or racing go karts to organized team sports such as playing football and running track.
In 2016 he discovered CrossFit. “I clearly recall my first step into PPG and was welcomed with open arms. I was looking for something different as the LA Fitness schedule of bi’s and tri’s on Wednesdays and chest on Monday’s had become boring. I have since then fell in love with CrossFit and am now a Level 1 CrossFit Coach. It is an absolute pleasure to me that I get to witness people of all ages hitting new PR’s and living life t to the fullest.”
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Virginia Fox
Atlanta Native, Virginia has had a love for fitness since she was a young girl competing in ballroom dancing. After getting married and having two children, she found her new passion in teaching fitness classes and helping others be the best version of themselves they can be.
In 2019 Virginia ventured into the Crossfit world for the first time and joined Crossfit PPG. The close knit community became a part of her family and she was hooked. The relationships and comradery soon became just as important as her love for staying active. Crossfit became the perfect blend of both! And finally in 2021 she completed her L1 certification to continue her portfolio of fitness education.
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Steve Shaw
Originally born and raised in Toronto, Canada, a lifetime of athletics and involvement in sports has come full circle with the discovery of CrossFit. A current resident of Peachtree Corners, Steve married with 2 beautiful children. The methods, theories, and scientific approach to CrossFit are what attracted him to CrossFit and the results have followed easily. He has been an avid Crossfitter for over 10 years and with years of coaching youth hockey and lacrosse, he obtained his CFL-1 Certificate to become a trainer to share his love of the sport and to simply, improve lives. Consistently striving to provide the most in-depth training and experience for our members, Steve obtained his advanced CFL-2 Certificate in June of 2019 at CrossFit Mayhem in Cookville, Tennessee.
As a 25 year law enforcement agent and former United States Marine, the need for being physical fit goes without saying. But he also believes CrossFit is also about living our best lives…to be physically prepared to accept any challenge that our day dictates with confidence and strength. CrossFit develops not only ‘abs’, but relationships, confidence, self-esteem, and provides a path for both physical and mental toughness that doesn’t come in any other program. He is passionate about coaching and assisting athletes in reaching their goals.