2/24

2/24 WOD

4 Rounds max rep:

Body weight bench
Ring dips
Rest as needed

WOD: 7 Rounds

10 Box Jumps 24/20
1 Sled Push 100/65
1 Clean and Jerk 85% 1RM
1 Suicide Sprint
5 Deadlift 225/155
Rest 1:30