CrossFit PPG – CrossFit
Saturday Partner Metcon
Metcon (AMRAP – Rounds and Reps)
32 Minute AMRAP. In teams of 2, complete the following for as many rounds and reps as possible.
800M Run Buy In Together
Then in time remaining:
60 Double unders
30 Front Squats (95/65)
20 Thrusters (95/65)
200M Run Together
20 Barbell S2O (95/65)
10 Burpee Over the Bar