CrossFit PPG – CrossFit
Coach Led Warmup (No Measure)
Back Squat (5×5 75% 1rm)
Randy (Time)
For Time:
75 Power Snatches, 75#
In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty.
To learn more about Randy click here