Skill
15:00 EMOM
Power clean,power clean+frontsquat, squat clean
Wod
10,9,8,7,6,5,4,3,2,1
Front squat 135/95
Box jump 30/24
Skill
15:00 EMOM
Power clean,power clean+frontsquat, squat clean
Wod
10,9,8,7,6,5,4,3,2,1
Front squat 135/95
Box jump 30/24