Skill
Turkish get – ups
Wod
Buy in
15 atomic sit ups 45/25
50 Thrusters 95/65
Cash out
15 ghd Situps
Emom 3 burpees
Skill
Turkish get – ups
Wod
Buy in
15 atomic sit ups 45/25
50 Thrusters 95/65
Cash out
15 ghd Situps
Emom 3 burpees