2/25 WOD
Skill: Take 15 minutes to find today’s 1 RM push press
WOD:
4 min AMRAP
10 Hand release push ups
10 Push press 95/65
Rest 5 minutes
4 min AMRAP
10 Front squats 95/65
20 Situps
Rest 5 minutes
4 min AMRAP
5 Hand stand push ups
10 Wallballs 20/14
