CrossFit PPG – CrossFit
Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member was killed February 7 in the line of duty. Our thoughts and prayers go out to Officer Simmons’ wife and two children.
Warm-up
A: Coach Led Warmup (No Measure)
Weightlifting
B: Power Snatch (3-3-2-2-1-1)
Metcon
C: Randy (Time)
For Time:
75 Power Snatches, 75#
In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty.
To learn more about Randy click here