CrossFit PPG – CrossFit
Saturday Partner Wod
Metcon (AMRAP – Rounds and Reps)
In teams of 2, complete as many rounds and reps as possible in 28 Minutes:
10 2DB Push Press (50/35)
20 Box Jump Overs (24″/20″)
30 2DB Deadlifts (50/35)
40 Cal Assault Bike
50 Ab Mat Sit Ups
60 Double Unders
*Must Split Work Evenly