CrossFit PPG – CrossFit
Saturday Partner Wod
Metcon (Time)
Complete the following in teams of 2
I go, You go:
100 Rounds For Time:
5 Burpees
5 Sit Ups
5 Air Squats
(RX+ – T2B)
45min Time Cap
Complete the following in teams of 2
I go, You go:
100 Rounds For Time:
5 Burpees
5 Sit Ups
5 Air Squats
(RX+ – T2B)
45min Time Cap