CrossFit PPG – CrossFit
Warm-up
A: Warm-up Option (No Measure)
Use this time to follow a coach led warmup or athletes choice.
Weightlifting
B: Squat Clean (1-1-1)
Metcon
B: 2008 CrossFit Games Finale (Time)
“2008 CrossFit Games Finale”
For time:
30 Squat Clean & Jerks (155/105 lbs)