CrossFit PPG – CrossFit
Warm-up
A: Coach Led Warmup (No Measure)
Metcon
B: Metcon (4 Rounds for reps)
In teams of two, work through the following sections for as many reps as possible in the allotted time:
A) 7 Minutes
45 Clean and Jerk (75/55)
45 Double Under
B) 7 Minutes
15 Pull Ups
15 Snatch (75/55)
C) 7 Minutes
21 Wall Balls
21 Push Ups (Hand Release)
D) 7 Minutes
Max Calorie Row
Rest 1 minute between rounds
Like fellow Peachtree Corners restaurant Blaxican, much of Noble Fin’s business came from the Gwinnett County city’s weekday workforce from neighboring offices and business travelers at nearby hotels. Owner Will Turner closed the restaurant in early May after determining that the costs to continue operating Blaxican, including rehiring staff, wouldn’t add up. Bramble says with area hotels at less than 15 percent occupied, and most people working from home now, sales at the restaurant have dropped sharply since March. Coupled with lack of support from the landlord on Noble Fin’s rent, Bramble says they “cannot maintain a profitable company.”