CrossFit PPG – CrossFit
Metcon (AMRAP – Rounds and Reps)
In teams of 2, work through the following 32 minute AMRAP:
1000M Row
30 Overhead Lunges (75/55)
30 T2B
30 Box Jumps (24/20)
30 Burpees
30 Hang Clean and Jerks (75/55)
Switch as needed