CrossFit PPG – CrossFit
Saturday Partner Wod
Happy Birthday ya Filthy Animals! (AMRAP – Rounds and Reps)
In teams of 2, perform the following for for as many rounds and reps in 35 minutes:
400 Meter Run Together
Combined Age of partners in Wall Balls (20/14)
Combined DOB Day of partners in push ups
Combined DOB Month of partners in Burpee Box Jumps (24/20)
Combined weight of partners in flutter kicks
Combined shoe size of partners in KBS (53/35)*add one rep for half sizes.
*Split work evenly.