CrossFit PPG – CrossFit

Saturday Partner Wod

Happy Birthday ya Filthy Animals! (AMRAP – Rounds and Reps)

In teams of 2, perform the following for for as many rounds and reps in 35 minutes:

400 Meter Run Together

Combined Age of partners in Wall Balls (20/14)

Combined DOB Day of partners in push ups

Combined DOB Month of partners in Burpee Box Jumps (24/20)

Combined weight of partners in flutter kicks

Combined shoe size of partners in KBS (53/35)*add one rep for half sizes.

*Split work evenly.