CrossFit PPG – CrossFit

Saturday Partner Wod

Metcon (Time)

In teams of 2, with only one partner working at a time, complete the following for time:

90 Box Jumps (24″/20″)

90 Wall Balls (20/14)

90 Knee to Elbow

90 Calorie Row

90 OH Lunges in Place (45/25)

90 Med Ball Squat Cleans (20/14)

90 Burpees

90 Abmat Sit Ups

HAPPY SATURDAY!!!