CrossFit PPG – CrossFit
Saturday Partner Metcon
Metcon (Time)
In teams of 2, Complete the following for time:
32 Rounds of:
5 DB Goblet Squats (50/35)
4 DB Box Step Overs (20″)
3 DB Thursters (Alt Arms every Round)
2 Burpees Over DB
1 DB Devil Press
*Alternate Full Rounds
*Use 1 DB or KB