CrossFit PPG – CrossFit
Saturday Partner Metcon
Metcon (AMRAP – Rounds and Reps)
In teams of 2, complete the following 32 minute AMRAP:
32 Cal Ski
32 Push Press (95/65)
32 Box Jump Overs (24/20)
32 KBS (53/35)
Split reps evenly
In teams of 2, complete the following 32 minute AMRAP:
32 Cal Ski
32 Push Press (95/65)
32 Box Jump Overs (24/20)
32 KBS (53/35)
Split reps evenly