CrossFit – Sat, Oct 18

CrossFit PPG – CrossFit

Saturday Partner Metcon

Metcon (Time)

In teams of 2, complete 2 rounds for time:

150 Dubs

75 KB Goblet Squats(53/35)

75 KBS (53/35)

75 Burpees

800M Run (Together)

*Other than the run, split work as desired.