CrossFit PPG – CrossFit
Saturday Partner Metcon
Metcon (AMRAP – Rounds and Reps)
In teams of 2, complete the following work:
21:09 Minute AMRAP
Buy In: 42 Cals on AB (Split Evenly)
Then in remaining time: (split as desired)
-9 Pull Ups
-13 T2B
-83 Air Squats
-6 Single DB Snatches (50/35)
REST 3:08 then
Cash Out: 1903m Ski Erg
*Score is R&R on AMRAP