CrossFit PPG – CrossFit
Khun Saman died while diving through a flooded cave (Tham Luang) supplying air tanks to a group of 12 young students and their coach who were trapped 3.2 kilometers into the flooded cave. He successfully delivered the tanks, but died on the return dive on July 6.
Warm-up
A: Athletes Choice (No Measure)
Metcon
B: Saman (Time)
Complete 8 Rounds for time of;
13 Deadlifts (185/125 lb)
17 Wall Balls (20/14 lb)
400 meter Run